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Menu 14/04/2009 - Selasa

Breakfast - 1 ketul karipap
- 1 sandwich sardin
- nescafe 0 panas

Lunch - roti tuna 2 keping
- buah betik 2 potong
- air masak suam

Snack - yogurt blueberry

Dinner - Pau ikan bilis
- air masak suam
- air oren sunquick

Workout - jogging 1000x
- lompat bintang 200x
- skipping 300x

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2 ulasan:

neezareef berkata...

camne kira 1000x jogging tu

Azreen berkata...

jogging setempat 1000x..hehe..sambil jogging kira 1000 kali la..hehe..

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